08.39
angga banu fuad aa
1.bangun pagi
2.olah raga pagi
3.makan yang bergizi dan teratur
4.hindari alkohol dan narkoba
5.hindari nikotin dan cafein
6.istirahat siang yang secukupnya
7.sebelum tidur minum susu
8.tidur jangan malam-malam
Posted in: tips hidup sehatThis is featured post 1 title
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Tampilkan postingan dengan label tips hidup sehat. Tampilkan semua postingan
Tampilkan postingan dengan label tips hidup sehat. Tampilkan semua postingan
Kamis, 31 Maret 2011
intermesso
1.bangun pagi
2.olah raga pagi
3.makan yang bergizi dan teratur
4.hindari alkohol dan narkoba
5.hindari nikotin dan cafein
6.istirahat siang yang secukupnya
7.sebelum tidur minum susu
8.tidur jangan malam-malam
Posted in: tips hidup sehat
